:: Anything and Everything ::

The way you do anything is the way you do everything

It has been said many times. It is the substance behind the expression / thing that gives it its potency. What we see is often secondary. It is the feeling behind the words, the love within the food, the capacity for the tree to bend that creates the forest.

This powerful mantra ‘the way we do anything is the way we do everything’ is the continual voice in our heads that gives credibility to all our doing.

When we eat our food, when we eye contact another, when we touch with our hands, when we move our bodies. Not only is this the fuel for mindful movement but the recipe behind deep, rich and meaningful experience … which at the core is what all human beings yearn for.  No need for a temporary fix … a new car, a climb to a mountain summit, a revelatory moment behind your teachers poetry … just ‘the way you do anything is the way do everything’. The invitation is … Can you be spacious and still enough to practice this?

If I shared a way that could improve your physical, emotional and mental health, minimise the chance of injury, enhance all your relationships and enable you to see the extraordinary in all the ordinary … would you soak it up …?

This simple gesture of ‘the way you do anything is the way you do everything’ is the powerful reminder that in our actions is our chance to notice what is pouring through us each and every moment .

A moment to realise our magnificence.

Why choose less?

༺♥༻ Zenthai Blessings ༺♥༻