Insa Lüppen
Retreats, Workshops & Events • Zenthai Flow
My offerings are a reflection of my passion for genuine human connection, my belief in the body’s innate ability to heal, and a warm, nurturing nature. In 1:1 bodywork sessions I aim to support you in your own healing journey, release emotional and physical tension, unwind fixations in the body, mind and spirit, and promote a harmonious flow of energy. Drawing upon the wisdom of Traditional Chinese Medicine I invite you to dive into the present moment through intentional touch and allow love and compassion to ooze into those areas of your body that ask for attention. Every session is a personalised experience, tailored to your specific needs, bodily ailments, or imbalances, whether you are seeking relaxation, pain relief, or a holistic approach to self-care.
I am passionate about creating spaces for you to re-connect with yourself, foster community and attune to the natural rhythms of life. Through Workshops and Events I invite you to discover the magic that happens when we create awareness to connect with ourselves and others. I believe that movement plays a key part in healing processes - individually and collectively. My Workshops consists of a series of playful somatic exercises drawing from the principles of Zenthai Shiatsu, Contact Improvisation, and other movement-based practices that allow a deeper sense of listening and foster joy and human connection.
Insa says...
“Intuitive movement and the exploration of the body are a core part of my being. Intentionally working with the body on a physical, emotional and energetic level came to me through a personal healing journey and has since been a passion to explore and share with the world. Zenthai Shiatsu has reminded me of the power that lies in human connection, intentional touch and returning to our true nature, a fluid and flexible body, mind and spirit, moving effortlessly as a drop in the ocean, tenderly surrendering to the ebbs and flows of life. Being able to dance with another body on the mat and allowing a deeper language to be spoken is an incredible gift. It is a language following the pulse of nature and the rhythm of our breath, a playful dance with the elements. I love about Zenthai, that no session is ever the same. Each session is an invitation to fully drop into the present moment and the unique tapestry of your being. This modality has given me purpose in this lifetime and I enjoy watching the gifts it has to offer rippling into every part of my life. I am incredibly grateful for every body that lies on my mat allowing to receive and hope these gifts will continue to ripple into the life's of those I connect with."
Reflections from clients...
"Insa's presence was calming, intuitive, and supportive, creating a space where I could let go and recieve. I felt held, and that I was gently guided back into balance. I left feeling lighter, grounded, and grateful for Insa's care and structural knowledge that she brought into the treatment"
– Cass
"Insa holds a space where I can soften, listen, and reconnect with myself. She has a calming and nurturing energy that invite me to fully drop into the present moment. Every touch feels purposeful and atuned to what my body and soul need. She intuitively tunes into the language of my body with intention, which allows me to fully surrender. I leave each session feeling physically restored but more so deeply connected to myself”
– Matt
