Josh Hartley
~ Zenthai Shiatsu therapist ~ Personal & Group Movement/Breathing Trainer ~ based 64 Wrigley St, Maroochydore /Sunshine Coast, festivals, retreats
ph :: 0413 928 258
e :: healinghart999@gmail.com
fb :: Joshua Hartley
insta :: just.josh9
w :: www.pranaflows.com.au
Josh is here for your relaxation and the unwinding of life’s various tensions. Throughout an adulthood exploring movement within body, mind, emotions and spirit, both as a hobby and career path, Josh has developed a truly love-filled appreciation for the human being and how to care for it.
Rest assured when you find yourself on the mat with Josh, you will receive his focused presence and intention, and walk away feeling open, lighter, and connected with your self.
WHERE CAN I FIND JOSH?
At his home therapy room 64 Wrigley St, Maroochydore, Sunshine Coast
Operating within his co-owned movement/therapy service – Pranaflow
JOSH SAYS…
“In my limited experience of this life, I have chosen to explore mainly how to strengthen, mobilise, and liberate tensions within the body, shift perspectives on outdated thought/belief patterns in the mind, and ultimately allow a greater freedom of authentic self-expression of our spirit.
This has proved to be both the most enriching and challenging journey I have embarked upon, and I would not have it any other way! I now believe we are made of energy, which is not meant to be fixed, solid or stagnant, but free
flowing, liquid, light!
Our modern society, work-study-family demands, paired with a lack of information in our education system, has brought us into an adult life where we have been sitting, moving, eating, drinking, sleeping, watching, communicating and living in ways that are counterproductive to the vital health and awareness of which we are all capable and deserving of embodying.
This practice of Zenthai Shiatsu, and the combination of multiple movement/therapeutic modalities, has allowed me to gain a deeper insight and appreciation for what it means to be living as a human, as well as glimpses of our interconnected essence beyond the human.
Being able to both offer and receive nurturing, focused listening and intentional touch with another person, in mutual respect and trust for the ultimate goal of care and connection, has transformed my relationship with life, and the freedom to be me which I feel within it.”
WHAT OTHERS ARE SAYING:
“I worked with Josh over a 3 month period to support my body whilst training for a triathlon, my body adapted and recovered from the training load so well. I also experienced such a safe space held by Josh during the treatments and was able to feel, process and let go of old emotional trauma stored in my body. It was like a mental and emotional unraveling of everything that no longer served me while simultaneously becoming the fittest, strongest and most durable version of myself. Highly recommend.”
~ Katey
“I have been seeing Josh for his Zenthai Shiatsu sessions on and off for nearly a year. I find it very relaxing (I often have a snooze even when being manipulated) and great for flexibility for someone getting that bit older. A bit like yoga with someone else doing the work lol. Josh is clearly well trained and understands the body as he has never moved anything too far or the wrong way it all feels very natural.”
~ Stuart
“I have been working with Josh for most of this year. He has supported me to shift some big energy blocks in my body and has helped me create more flow and movement within my entire body. I continue to work with Josh not just for his art of zen Thai shiatsu but also for his knowledge and passion for holistic health and life. Josh holds beautiful safe space for the feminine to surrender and feel held. I have always felt full permission to express and share openly in his presence. I leave feeling open in my body and my heart ♥️ Thank you brother. Deep gratitude 🙏🏻”
~ Erin