Jacob Cooke-Tilley
~ Zenthai Shiatsu Therapist ~ Body & Mind Therapist ~ Based in Brighton East and Emerald, Melbourne. Offers Zenthai Shiatsu, Counselling & Psychotherapy, Wellness Coaching, and Spiritual Education.
Ph: 0409227132
E: welladjustedtherapy@gmail.com
Fb: https://www.facebook.com/jake.cooketilley/
Insta: https://www.instagram.com/welladjustedtherapy/
W: https://welladjustedtherapy.com/
Jacob’s specialty of working with people has continued for over 7 years, and is known for his holistic approach to balancing the mind, body and spirit. His intuitive and firm touch offers a sanctuary for deep healing and rejuvenation.
WHERE CAN I FIND JACOB?
Jacob Cooke-Tilley offers his therapeutic services from two distinctive clinic spaces in Brighton East and Emerald, each contributing unique elements to the healing journey. The Brighton East clinic, established for many years, is a professional hub alongside esteemed psychologists and myotherapists. In contrast, the newly established Emerald space embraces a focus on providing a harmonious environment that encourages a holistic exploration of life. Both settings offer peaceful sanctuaries, thoughtfully designed to support and enrich pathways to wellness.
Jacob is also available for home visits in Melbourne and Adelaide.
Please refer to Jacobs website for details about booking a treatment or additional services. Alternatively you can call or email him directly
JACOB SAYS
“The essence that I carry is one of deep presence and empty mind so that I can hear the patterns of their symphony.”
“Zenthai Shiatsu was the my next step in understanding of how humans co-create and experience life. I’ve always carried a sense of curiosity for the intra-personal capacity of the mind and its duality with the body. I have a background in psychology and business that led me to undertaking work in the corporate world. It provided me a lens to understand what is like to live and work in conditions that dont allow for freedom or much movement. Fortunately Zenthai Shiatsu has given me the opportunity to better my comprehension of how the body, mind, and soul interact with one another. I’m a strong believer in there, being an Intersectionality between Psychology and spirituality, and that by understanding both realms, can you actually draw clear succinct information that works on multiple levels.
My practice comes from the somatic understanding that the body stores trauma, and the mind works as a counterpart to processing the trauma. When the mind cannot handle the experiences we go through in our lives, the body can channel the emotional energy and store it within us. From this understanding, I believe that through the combination of touch and talk therapy can we then begin to unravel the deepness of which trauma truly lays.
In this shared voyage, I look to co-create an atmosphere where touch and talk therapy dance in harmony, nurturing profound healing and self-discovery. After all, true transformation blooms from the moment we embrace our readiness to heal.“
WHAT ARE PEOPLE SAYING
“Jacob is an absolute amazing soul, when I found out about his Zenthai practice I thought I’d give it ago. Being as we live in seperate towns I thought it might be a bit difficult to organise something but easily we organised for him to visit me at home. From the get go he was claiming and gentle, there’s been few times I’ve been that relaxed in my life, he also has a really good sense of pushing your body to just the right point to get the most of of what he’s doing. At the time I also had very sore calves and quads from running the day before and (as most people can relate) slight back discomfort from time to time, but he managed to fix it right up. As well as all that I’ve had some issues with my energy, flow and some other things but he’s also helped guided me peacefully and respectfully and helped me push past things that I’ve been holding on to for many, many years. I’ve had two sessions so far and both have been amazing and I’m very much looking forward to my next one in a couple of weeks
Would highly recommend giving it ago!”
— Mason Jonston
“Jacob is super intuitive, caring and dedicated to his practice. The treatments I have received from him have left me feeling refreshed and rejuvenated.
I 100% recommend him for a holistic approach to healing.”
— Dallandra Strachan
“My body was feeling a bit off after spending multiple days on site working on a festival I was involved in. Luckily enough Jacob was there with a pop up version of Well adjusted. It was a quiet, warm and well decorated clean space where I felt like I had left the noise of the festival behind. It was a very relaxing experience that left me feeling more in alignment again, he was very vocal about what he was doing and was gentle when manipulating my body In different directions.
Cannot recommend his services enough.”
–Mark Gray
“Had a sharp pain in my left shoulder whenever I reached up, immediately after our session I got my full range of motion back.
Very friendly, highly recommended!”
–Ned Tobin
